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Soulful Quotes for Turbulent Times

A pause from design eyecandy for a cleansing breath. Anyone not feeling a tad rattled by global and cultural affairs? Not sure you’ll discover a balm in soulful quotes for turbulent times below, but here’s hoping.

Poignant wisdom quote from Martha Beck on Hello Lovely.
“THE WORLD IS RE-CREATED IN EVERY INSTANT OF TIME, AND THIS MOMENT IS ALWAYS YOUR LIFE’S BEGINNING. NO MATTER HOW MANY YEARS HAVE BEEN STOLEN FROM YOU BY YOUR OWN IGNORANCE, BY CRUEL FATE, OR BY THE ACTS OF OTHERS, YOU HAVE A CLEAN, BROAD SLATE BEFORE YOU. IN THIS INSTANT–THIS ONE NOW–YOU CAN BEGIN STEERING BY STARLIGHT, AND IF YOU DO, THE REST OF CREATION WILL CONSPIRE TO GUIDE, TEACH, AND HELP YOU.” (Martha Beck)

Soulful Quotes & Wisdom for Turbulent Times

In recent years, my nervous system regulation was a priority as a matter of survival to cope and prevent illness.

Encouraging quote about the soul from John O'Donohue on Hello Lovely Studio. #soulquotes #encouragementquote
“MAY YOU REALIZE THAT THE SHAPE OF YOUR SOUL IS UNIQUE, THAT YOU HAVE A SPECIAL DESTINY HERE, THAT BEHIND THE FACADE OF YOUR LIFE THERE IS SOMETHING BEAUTIFUL, GOOD, AND ETERNAL HAPPENING.” (John O’Donohue)

These days I’m holding my emotive state more lightly on any given day as I simply try to listen to my body, God (love), and nature.

Laura McKowen (WE AR THE LUCKIEST) inspirational quote about sobriety, recovery, addiction, personal growth on Hello Lovely Studio.
“WE THINK IT IS THE ALONENESS WE FEAR, BUT I BELIEVE WHAT WE ACTUALLY FEAR IS NOT HAVING A HOME WITHIN OURSELVES.” (Laura McKowen)

Not exactly a cake walk!

Poignant wisdom quote from Martha Beck on Hello Lovely.

Often I find escape and joy at the piano where I work out a bunch of paradox.

Poignant wisdom quote from Martha Beck on Hello Lovely.

I walk distances in the sunshine, devour books, and laugh with kindred souls.

Nadia Bolz Weber hope quote on Hello Lovely Studio.
“I HOPE YOUR EXPERIENCE OF BEING HURT SHARPENS YOUR AWARENESS OF SMALL KINDNESSES AND LITTLE MERCIES, RATHER THAN OBSTRUCTING THEM. I HOPE THAT LOVE, WHEN OFFERED, FEELS ALL THE MORE PRECIOUS AND WORTHY OF CHERISHING BECAUSE YOUR HEART HAS KNOWN ITS OPPOSITE.” (Nadia Bolz Weber)

Soulful excerpts here flow from various streams of wisdom pointing us to beauty.

Poignant wisdom quote from Martha Beck on Hello Lovely.

Chaos or no chaos, it is very much alive in realms we cannot see.

Howard Thurman quote from MEDITATIONS OF THE HEART about stillness and contemplation on Hello Lovely Studio. #contemplativequotes
“SOMETIMES IN THE STILLNESS OF THE QUIET, IF WE LISTEN, WE CAN HEAR THE WHISPER IN THE HEART GIVING STRENGTH TO WEAKNESS, COURAGE TO FEAR, HOPE TO DESPAIR.” (Howard Thurman)
Andrea Gibson quote (poetry) about heartbreak, love, and music on Hello Lovely Studio.
“SOMETIMES THE BREAK IN YOUR HEART IS LIKE THE HOLE IN THE FLUTE. SOMETIMES IT’S THE PLACE WHERE THE MUSIC COMES THROUGH.” (Andrea Gibson)
Poignant wisdom quote from Martha Beck on Hello Lovely.
“IMAGINE WHAT YOU’D DO IT IF ABSOLUTELY DIDN’T MATTER WHAT PEOPLE THOUGHT OF YOU. GOT IT? GOOD. NEVER GO BACK.” (Martha Beck)
Anne Lamott aging quote about surrender and problems on Hello Lovely Studio. #agingquotes #annelamottquotes

You know Anne is spot on!

Anne Lamott aging quote about powerlessness on Hello Lovely Studio. #surrenderquotes #annelamottquotes
Glennon Doyle quote from Untamed about personal growth on Hello Lovely Studio. #personalgrowthquotes #glennondoyle

I find that inspirational words of wisdom and encouragement can provide language to navigate new territory.

Encouragement quote, struggle quote, uncertainty quote by Bob Goff on Hello Lovely Studio.

Doesn’t emotional vocabulary seem limited when the weight of mystery beyond words arrives?

Laura McKowen (WE AR THE LUCKIEST) inspirational quote about sobriety, recovery, addiction, personal growth on Hello Lovely Studio.

For me, mystery is often magnified in the dormancy of winter. Something is happening underground, but still I long for the resurrection of springtime. For its freshness, longer days, and greening.

Laura McKowen (WE AR THE LUCKIEST) inspirational quote about sobriety, recovery, addiction, personal growth on Hello Lovely Studio.
“ONE STRANGER WHO UNDERSTANDS YOUR EXPERIENCE WILL DO FOR YOU WHAT HUNDREDS OF CLOSE FRIENDS AND FAMILY WHO DON’T UNDERSTAND CANNOT. IT IS THE NECESSARY PALLIATIVE FOR THE PAIN OR STRETCHING INTO CHANGE. IT IS THE COOL GLASS OF WATER IN HELL.” (Laura McKowen)

I wish I had the maturity to cherish the still quiet winter offers.

Anne Lamott quote about writing and reading from BIRD BY BIRD on Hello Lovely Studio. #annelamottquotes #birdbybird

If left to my own devices, everything in nature would ahere to more orderly and predictable forms and rhythms.

This is not the wildly wondrous divine way.

Laura McKowen (WE AR THE LUCKIEST) inspirational quote about sobriety, recovery, addiction, personal growth on Hello Lovely Studio.

So just now, as many of you remain weeks from any notable softening of the ground, let us begin to thaw our hearts, surrendering fears of scarcity, loss, and the unforever of all we know.

Waiting quote from Michele on Hello Lovely Studio. #personalgrowthquotes #motivationalquotes

Beaming love toward you. Discover more quotes to pin RIGHT HERE. Thank you kindly for reading with such tender hearts. For honoring this imperfect space where together for a moment, souls meet.

Peace to you right where you are.

-michele

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2 Comments

  1. Karen
    February 24, 2026 / 4:56 am

    Recently I had an important, difficult decision to make with a deadline fast approaching. Months of anxiety, sleepless nights, pros and cons, research, advice, opinions. I was mentally exhausted and the deadline arrived with a day to spare. Im not extremely religious but at this point I said God tell me what to do, immediately I knew what my decision should be. Now, was this my subconscious sorting everything out, my intuition? Or, was it God? I choose God . . . Every time.

    Thank you for your insights Michelle, beautiful . .

    • Michele
      Author
      February 24, 2026 / 11:11 am

      Mmmmm. This is beautiful. So mysterious, but there’s something about the moment of surrender that feels so critical. It’s when I have exhausted the resources available to me (and of course I’m always under the impression God is amonst them) and all that remains is the MOST IMPORTANT source. Hahahaha. For me personally, my desperation is the actual gift in these scenarios because that is when the real work gets done since I can be out of the way. Thank you for adding so much meaning here for us with your vulnerable sharing.

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